Sick and Tired of Feeling Sick and Tired: Living with

Sick and Tired of Feeling Sick and Tired: Living with

Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness [Read] ➫ Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness By Paul J. Donoghue – Capitalsoftworks.co.uk Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others Since its first publicat Tired of PDF/EPUB å Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to Sick and eBook Ñ communicate with loved ones and doctors in a way that meets their needs The authors understanding makes readers feel they have been heard for the first time For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive and Tired of PDF ´ compulsive disorders They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge guilt, how ICI affects the family, meaningfulness, and defining acceptance.


About the Author: Paul J. Donoghue

Tired of PDF/EPUB å Is a well known author, some of his books are a fascination for readers like in the Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness book, this is one of the most wanted Paul J Donoghue author readers around the world.



10 thoughts on “Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness

  1. Jodi Jodi says:

    This book was very good and seemed to offer lots of useful advice but it seemed to be aimed at those with a certain type of disease pattern, perhaps the type which the authors were most familiar with Which is fair enough This book is great, probably, if you have a non severe and or relapsing and remitting disease But I found very little here for coping with very severe disease with no breaks The book very much asssumes throughout that patients will have periods of illness and then periods of This book was very good and seemed to offer lots of useful advice but it seemed to be aimed at those with a certain type of disease pattern, perhaps the type which the authors were most familiar with Which is fair enough This book is great, probably, if you have a non severe and or relapsing and remitting disease But I found very little here for coping with very severe disease with no breaks The book very much asssumes throughout that patients will have periods of illness and then periods of wellness, or at least periods of being slightly less unwell.This just does not apply to Myalgic Encepahlomyelitis, and especially severe M.E nor to many other diseases I am sure As such for those of us who fit this description, much of the advice in the book is inappropriate and can t be used and is also slightly depressing To read a book which assumes you ll have better health periods now and then, when this isn t the case and hasn t been for many years can make you feel a bit sad The problem of being bedbound, housebound or unable to speak for long periods, or write or have visitors, is also not mentioned at all.I don t mean all this even as a criticism of the book really, as I am sure this book is suitable for many poeple and the authors had to write what they knew Also, when a book has invisible illness in the title, I suppose this does to some extent suggest it covers diseases which do not leave you obviously visibly ill such as bedbound or housebound That would be a very fair point as well of course Although many other diseases the book discusses are called invisible when really the patients do look ill, perhaps just not ill enough for how disabled they are for some critical bystanders But I just want to add this comment about it not fitting all disease types as well for the benefit of readers such as myself who will not get as much out of this book as some others might Horses for courses This book seems great for those who do fit these disease types though It contains muchthan the usual superfical and commonly given advice The authors clearly know this topic well and are passionate about the topic.Jodi Bassett, The Hummingbirds Foundation for M.E


  2. Nolwenn Juno Nolwenn Juno says:

    This book is a must read if you are suffering from ICI invisible chronic illness and have been diagnosed after years of being put down by doctors of almost every possible specialty It tells you not so much about diseases than about how people deal with being at times extremely sick and incpacitated while looking perfectly healthy for most people Anytime someone sees me, they say well, I don t understand, you look fine they wonder about the sick leave Even down while I almost died at the This book is a must read if you are suffering from ICI invisible chronic illness and have been diagnosed after years of being put down by doctors of almost every possible specialty It tells you not so much about diseases than about how people deal with being at times extremely sick and incpacitated while looking perfectly healthy for most people Anytime someone sees me, they say well, I don t understand, you look fine they wonder about the sick leave Even down while I almost died at the hospital they still said the same Because a few afflictions have the capacity to hurt and destroy you without a SINGLE external sign As you go from doctor to doctor, they think the same as your friends and family except your close family who actually see you suffer a lot and feel impotent and you end up at the door of a psychiatrist with a recommendation from your GP I was soooo relieved when they finally found out a disease that is NOT mentioned in this book, spondylitis , so relieved to know that I was right from the beginning I felt legitimate again and reading this book makes your realise a lot of people experience the same struggle You were not alone, feels good to read.That is true for the first part though, the second part is not as interesting as actually reading on CBT or non violent communication which it is about , but still, I owe such people for sharing their experience


  3. Susan Bazzett-Griffith Susan Bazzett-Griffith says:

    Probably one of the best books about coping and living with chronic illness shortly after a diagnosis that I ve read There is valuable insights and information in this book particularly about how to talk with family, spouses, caregivers and doctors about your experiences It gave me a lot to consider and with minimal bullshit, about living as well as possible in a body that is not generally well It is dated, and even the updated version reads a bit dated, but the advice is still excellent, if Probably one of the best books about coping and living with chronic illness shortly after a diagnosis that I ve read There is valuable insights and information in this book particularly about how to talk with family, spouses, caregivers and doctors about your experiences It gave me a lot to consider and with minimal bullshit, about living as well as possible in a body that is not generally well It is dated, and even the updated version reads a bit dated, but the advice is still excellent, if not as broad in scope as it could be Four stars one I d recommend for other people living with invisible chronic illnesses


  4. Marsha Altman Marsha Altman says:

    Good summary of living with an invisible illness Some good advice, some new age crap but not very much of it Also, made me pretty sure I have at least two extra diseases.


  5. Morgan Morgan says:

    I was really looking forward to reading this book, only to feel disappointing and angry upon finishing The first half was okay and mostly a summary of what it s like living with different Invisible Chronic Illnesses ICI The biggest issue in this part was that they had an incorrect definition of endometriosis Seriously You d think with a new edition they d fix that issue but I guess not Endometriosis is NOT, as they claim endometrium that also implants itself outside the uterus Endom I was really looking forward to reading this book, only to feel disappointing and angry upon finishing The first half was okay and mostly a summary of what it s like living with different Invisible Chronic Illnesses ICI The biggest issue in this part was that they had an incorrect definition of endometriosis Seriously You d think with a new edition they d fix that issue but I guess not Endometriosis is NOT, as they claim endometrium that also implants itself outside the uterus Endometriosis implants are NOT the same type of cells as the endometrium, but are DIFFERENT they are similar, but different The difference is huge, and this type of misinformation is detrimental to getting effective treatment, and is part of the reason why it s so hard to get people to understand the disease Do better.The second half is where it became painfully obvious it was written by psychologists and not medical doctors, which explains why they don t even know what endometriosis is still, no excuse This half was repetitious, psychological bs, mostly about the power of positive thinking insert eye roll here and effective listening While these are certainly important things, there areeffective coping strategies and advice for coping with ICI without focusing solely on feelings The chapter that ticked me off the most was Getting and Keeping the Attention of the Healthcare System, which instead of offering practical advice about navigating said system, it focused on doctor s feelings andabout effective communication NOT HELPFUL Basic, repetitious information, and misleading chapter title Their only saving grace was the unobtrusive biblical advice, which was beautiful and sound However, the rest is based on anecdotal evidence, oddly placed and misused Shakespearean quotes, and repetitive advice based only on feelings I do not recommend to any ICI patient, particularly not any with endometriosis


  6. anathema grace anathema grace says:

    This book was pretty good The first section went over what an Invisible Chronic Illness is with examples and anecdotes, and how it affects someone not only physically but socially and psychologically The second section is about learning to cope with chronic illness I found it very helpful and even took some notes It reflected some of what I have been learning lately in talk therapy, such as confronting irrational thoughts and learning better ways of communicating your feelings and listening This book was pretty good The first section went over what an Invisible Chronic Illness is with examples and anecdotes, and how it affects someone not only physically but socially and psychologically The second section is about learning to cope with chronic illness I found it very helpful and even took some notes It reflected some of what I have been learning lately in talk therapy, such as confronting irrational thoughts and learning better ways of communicating your feelings and listening to others feelings The end of the book includes reading lists and contact information for various associations related to the chronic illnesses in the book This was first published in 1992, with an introduction added in 2000 so some of the information and contacts may be out of date I noticed a lot of the books on the reading lists were older as well Also, there is a slight Christian religious slant to some of the sections which I found a bit out of place, but it wasn t very overwhelming and was easy to ignore for someone who isn t Christian or religious


  7. Melinda Melinda says:

    Thank you, thank you Paul J Donoghue This is a must read for anyone with chronic illness Most self help books for chronic diseases are tomes of detailed, basically useless information followed by impossible to follow treatment plans so no one can fault the author when the book turns out to help no one at all For anyone who is worn out with illness, a book the size of a Stephen King novel is just too daunting anyway Well, at least if it s not as fun to read This little gem has short, co Thank you, thank you Paul J Donoghue This is a must read for anyone with chronic illness Most self help books for chronic diseases are tomes of detailed, basically useless information followed by impossible to follow treatment plans so no one can fault the author when the book turns out to help no one at all For anyone who is worn out with illness, a book the size of a Stephen King novel is just too daunting anyway Well, at least if it s not as fun to read This little gem has short, common sense chapters, followed by study questions that can be used privately or for a support group It has Biblical references, but they are helpful rather than preachy , so you need not be Christian to use this book The book s aim is not to find a cure, or prayers for healing, but offers some coping skills for daily living and interactions that I honestly had not thought about It is useful and uplifting I highly recommend this one


  8. SBC SBC says:

    As someone who lives with a number of ICIs invisible chronic illnesses I found this book helpful in the way it made me feel understood Since one of the many problems of having an ICI is that other people often don t get it, it was reassuring and comforting to read the case studies of other people who suffer in the same ways That was probably the main thing I got from the book,so than any practical guidance.


  9. Tamar Tamar says:

    Really liked this book, helped me a lot I miss one thing though that the mental challenges of being physically ill can and do often also have a physical cause.


  10. Naomi Ayala Naomi Ayala says:

    Well written and relatively concise Helpful information and balanced perspectives patient, family, and health care provider Definitely recommend.


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10 thoughts on “Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness

  1. Jodi Jodi says:

    This book was very good and seemed to offer lots of useful advice but it seemed to be aimed at those with a certain type of disease pattern, perhaps the type which the authors were most familiar with Which is fair enough This book is great, probably, if you have a non severe and or relapsing and remitting disease But I found very little here for coping with very severe disease with no breaks The book very much asssumes throughout that patients will have periods of illness and then periods of This book was very good and seemed to offer lots of useful advice but it seemed to be aimed at those with a certain type of disease pattern, perhaps the type which the authors were most familiar with Which is fair enough This book is great, probably, if you have a non severe and or relapsing and remitting disease But I found very little here for coping with very severe disease with no breaks The book very much asssumes throughout that patients will have periods of illness and then periods of wellness, or at least periods of being slightly less unwell.This just does not apply to Myalgic Encepahlomyelitis, and especially severe M.E nor to many other diseases I am sure As such for those of us who fit this description, much of the advice in the book is inappropriate and can t be used and is also slightly depressing To read a book which assumes you ll have better health periods now and then, when this isn t the case and hasn t been for many years can make you feel a bit sad The problem of being bedbound, housebound or unable to speak for long periods, or write or have visitors, is also not mentioned at all.I don t mean all this even as a criticism of the book really, as I am sure this book is suitable for many poeple and the authors had to write what they knew Also, when a book has invisible illness in the title, I suppose this does to some extent suggest it covers diseases which do not leave you obviously visibly ill such as bedbound or housebound That would be a very fair point as well of course Although many other diseases the book discusses are called invisible when really the patients do look ill, perhaps just not ill enough for how disabled they are for some critical bystanders But I just want to add this comment about it not fitting all disease types as well for the benefit of readers such as myself who will not get as much out of this book as some others might Horses for courses This book seems great for those who do fit these disease types though It contains muchthan the usual superfical and commonly given advice The authors clearly know this topic well and are passionate about the topic.Jodi Bassett, The Hummingbirds Foundation for M.E

  2. Nolwenn Juno Nolwenn Juno says:

    This book is a must read if you are suffering from ICI invisible chronic illness and have been diagnosed after years of being put down by doctors of almost every possible specialty It tells you not so much about diseases than about how people deal with being at times extremely sick and incpacitated while looking perfectly healthy for most people Anytime someone sees me, they say well, I don t understand, you look fine they wonder about the sick leave Even down while I almost died at the This book is a must read if you are suffering from ICI invisible chronic illness and have been diagnosed after years of being put down by doctors of almost every possible specialty It tells you not so much about diseases than about how people deal with being at times extremely sick and incpacitated while looking perfectly healthy for most people Anytime someone sees me, they say well, I don t understand, you look fine they wonder about the sick leave Even down while I almost died at the hospital they still said the same Because a few afflictions have the capacity to hurt and destroy you without a SINGLE external sign As you go from doctor to doctor, they think the same as your friends and family except your close family who actually see you suffer a lot and feel impotent and you end up at the door of a psychiatrist with a recommendation from your GP I was soooo relieved when they finally found out a disease that is NOT mentioned in this book, spondylitis , so relieved to know that I was right from the beginning I felt legitimate again and reading this book makes your realise a lot of people experience the same struggle You were not alone, feels good to read.That is true for the first part though, the second part is not as interesting as actually reading on CBT or non violent communication which it is about , but still, I owe such people for sharing their experience

  3. Susan Bazzett-Griffith Susan Bazzett-Griffith says:

    Probably one of the best books about coping and living with chronic illness shortly after a diagnosis that I ve read There is valuable insights and information in this book particularly about how to talk with family, spouses, caregivers and doctors about your experiences It gave me a lot to consider and with minimal bullshit, about living as well as possible in a body that is not generally well It is dated, and even the updated version reads a bit dated, but the advice is still excellent, if Probably one of the best books about coping and living with chronic illness shortly after a diagnosis that I ve read There is valuable insights and information in this book particularly about how to talk with family, spouses, caregivers and doctors about your experiences It gave me a lot to consider and with minimal bullshit, about living as well as possible in a body that is not generally well It is dated, and even the updated version reads a bit dated, but the advice is still excellent, if not as broad in scope as it could be Four stars one I d recommend for other people living with invisible chronic illnesses

  4. Marsha Altman Marsha Altman says:

    Good summary of living with an invisible illness Some good advice, some new age crap but not very much of it Also, made me pretty sure I have at least two extra diseases.

  5. Morgan Morgan says:

    I was really looking forward to reading this book, only to feel disappointing and angry upon finishing The first half was okay and mostly a summary of what it s like living with different Invisible Chronic Illnesses ICI The biggest issue in this part was that they had an incorrect definition of endometriosis Seriously You d think with a new edition they d fix that issue but I guess not Endometriosis is NOT, as they claim endometrium that also implants itself outside the uterus Endom I was really looking forward to reading this book, only to feel disappointing and angry upon finishing The first half was okay and mostly a summary of what it s like living with different Invisible Chronic Illnesses ICI The biggest issue in this part was that they had an incorrect definition of endometriosis Seriously You d think with a new edition they d fix that issue but I guess not Endometriosis is NOT, as they claim endometrium that also implants itself outside the uterus Endometriosis implants are NOT the same type of cells as the endometrium, but are DIFFERENT they are similar, but different The difference is huge, and this type of misinformation is detrimental to getting effective treatment, and is part of the reason why it s so hard to get people to understand the disease Do better.The second half is where it became painfully obvious it was written by psychologists and not medical doctors, which explains why they don t even know what endometriosis is still, no excuse This half was repetitious, psychological bs, mostly about the power of positive thinking insert eye roll here and effective listening While these are certainly important things, there areeffective coping strategies and advice for coping with ICI without focusing solely on feelings The chapter that ticked me off the most was Getting and Keeping the Attention of the Healthcare System, which instead of offering practical advice about navigating said system, it focused on doctor s feelings andabout effective communication NOT HELPFUL Basic, repetitious information, and misleading chapter title Their only saving grace was the unobtrusive biblical advice, which was beautiful and sound However, the rest is based on anecdotal evidence, oddly placed and misused Shakespearean quotes, and repetitive advice based only on feelings I do not recommend to any ICI patient, particularly not any with endometriosis

  6. anathema grace anathema grace says:

    This book was pretty good The first section went over what an Invisible Chronic Illness is with examples and anecdotes, and how it affects someone not only physically but socially and psychologically The second section is about learning to cope with chronic illness I found it very helpful and even took some notes It reflected some of what I have been learning lately in talk therapy, such as confronting irrational thoughts and learning better ways of communicating your feelings and listening This book was pretty good The first section went over what an Invisible Chronic Illness is with examples and anecdotes, and how it affects someone not only physically but socially and psychologically The second section is about learning to cope with chronic illness I found it very helpful and even took some notes It reflected some of what I have been learning lately in talk therapy, such as confronting irrational thoughts and learning better ways of communicating your feelings and listening to others feelings The end of the book includes reading lists and contact information for various associations related to the chronic illnesses in the book This was first published in 1992, with an introduction added in 2000 so some of the information and contacts may be out of date I noticed a lot of the books on the reading lists were older as well Also, there is a slight Christian religious slant to some of the sections which I found a bit out of place, but it wasn t very overwhelming and was easy to ignore for someone who isn t Christian or religious

  7. Melinda Melinda says:

    Thank you, thank you Paul J Donoghue This is a must read for anyone with chronic illness Most self help books for chronic diseases are tomes of detailed, basically useless information followed by impossible to follow treatment plans so no one can fault the author when the book turns out to help no one at all For anyone who is worn out with illness, a book the size of a Stephen King novel is just too daunting anyway Well, at least if it s not as fun to read This little gem has short, co Thank you, thank you Paul J Donoghue This is a must read for anyone with chronic illness Most self help books for chronic diseases are tomes of detailed, basically useless information followed by impossible to follow treatment plans so no one can fault the author when the book turns out to help no one at all For anyone who is worn out with illness, a book the size of a Stephen King novel is just too daunting anyway Well, at least if it s not as fun to read This little gem has short, common sense chapters, followed by study questions that can be used privately or for a support group It has Biblical references, but they are helpful rather than preachy , so you need not be Christian to use this book The book s aim is not to find a cure, or prayers for healing, but offers some coping skills for daily living and interactions that I honestly had not thought about It is useful and uplifting I highly recommend this one

  8. SBC SBC says:

    As someone who lives with a number of ICIs invisible chronic illnesses I found this book helpful in the way it made me feel understood Since one of the many problems of having an ICI is that other people often don t get it, it was reassuring and comforting to read the case studies of other people who suffer in the same ways That was probably the main thing I got from the book,so than any practical guidance.

  9. Tamar Tamar says:

    Really liked this book, helped me a lot I miss one thing though that the mental challenges of being physically ill can and do often also have a physical cause.

  10. Naomi Ayala Naomi Ayala says:

    Well written and relatively concise Helpful information and balanced perspectives patient, family, and health care provider Definitely recommend.

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